The healing properties of grapefruit are abounding. The fruit, the seeds, the extract, and the oil all aid the body in magical ways.
The Seeds and The Seed Extract
The extract derived from grapefruit seeds is beneficial in aerosols. Throat and nasal sprays commonly come is sprays. This internal part of the fruit is also used is toothpaste, mouthwash, and shower gel. The extract is also used in face scrubs and masks because the grapefruit helps the skin.
The Fruit
Because the grapefruit has high water and fiber content, it aids in diet and weight loss. It is low in calories and high in nutrients: vitamins and and C are at their highest in this fruit. Drinking the juice decreases blood pressure and helps to regulate blood glucose. This magical produce detoxifies the body, boosts immunity, and tones the whole organ system.
Essential Oil
The oil of grapefruit contains Apigenin which holds anti-tumor properties; thus, the grapefruit can help to reduce the risk of cancer. Having anti-oxidants is one of the healing properties of the grapefruit. It reduces bad cholesterol and protects vascular systems. The essential oil also has anti-inflammatory properties, and it is a natural anti-depressant.
Ways to Use Grapefruit extract and Essential Oil
- Inhalation
- Massage
- Topically
- Internally
- Cleaning
Buying and Storing
- Buy in winter
- Choose grapefruit that is heavy for its size and has a little softness when squeezed.
- Harvest or buy fruit that is ripe, they do not ripen after picking.
- Store at room temperature and away from sunlight.
Cautions
According the Healthline, do not use the healing properties of the grapefruit if you are on channel blockers, are taking psychiatric drugs, or have a kidney condition. Doing so can have an adverse effect on you. Always take precautions and talk with your doctor before changing your diet.
Conclusion
The grapefruit is so beneficial to life.